Hi there. I'm a language teacher in her extremely late 30s (LOL), and this is my attempt to become what I've always wanted: a lean, fit and strong woman... And once I've become that, I'll continue working harder to become an athlete - a runner, or a bodybuilder.
Today is Monday, April 18th. My journey started oficially 25 months ago, and I've learnt more than a few things by trial and error. I think I'm wiser now, I've learnt to stay focused and to be strong (at least, emotionally), and I'm getting ready to do what it takes to achieve my fitness goals. I'm sure ACHIEVING will lead me to a healthier and happier me.
In my next entry you will find a summary of my story together with a reference to the fitness programs I've engaged in during the past two years.
You will also find here a compilation of the Fitlosophy behind my journey to Fitworld. Stuff about nutrition, exercise, cardio, strength training, supplements, etc.
You will also find here a compilation of the Fitlosophy behind my journey to Fitworld. Stuff about nutrition, exercise, cardio, strength training, supplements, etc.
That said... Thanks for letting me share all this, and welcome to my own Book of Fitlosophy!
